Description
- Swim, bike, run — do it all with a smartwatch that uses multiple satellite systems to accurately track your workouts
- Switch up your workout routine whenever you like with preloaded activity profiles for running, triathlon, multisport, cycling, pool swimming, track running and more Receive on-device run and cycling daily workout suggestions based on your current training load and VO2 max
- Receive on-device run and cycling daily workout suggestions based on your current training load and VO2 max
- Get training guidance by syncing structured indoor or outdoor workouts to your device from Garmin Connect or other apps (when paired with a compatible smartphone), including Training Peaks and Trainer Road
- Analyze more data to help you reach your race potential, including advanced running, cycling and swimming dynamics
RECOVERY TIME
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as estimated stress, daily activity and sleep.PERFORMANCE CONDITION
While you run, Forerunner 745 analyzes pace and estimates heart rate and heart rate variability for a real-time assessment of your current ability to perform.
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