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Activity Tracker with Garmin Move IQ™ Automatic Activity Detection

  • Features 1-year battery life
  • Shows steps, calories, distance, intensity minutes³ and time of day on backlit display; monitors sleep¹
  • Auto activity detection classifies activity type on Garmin Connect™
  • Reminds you to stay active with move bar and audible alert
  • Automatically syncs² to Garmin Connect to save, plan and share progress

Knows How You Move

Move IQ captures different activities, such as walking, running, biking, swimming and using an elliptical, to view on Garmin Connect.  No need to switch out your watch or start a new activity, vívofit 3 recognizes when your movement changes so you can go from a walk to a run in no time. Access Garmin Connect via mobile app or desktop to see your data in more detail, join challenges and compete against others.

Tells Time and “Time to Move”

While it’s ideal to be moving all throughout the day, we know that’s not always the case. Luckily, vívofit 3 tracks any and all of your movement, including inactivity. So while you might lose track of time and forget to move, vívofit 3 won’t. A red move bar appears on the display and a gentle alert sounds after 1 hour of inactivity. The move bar builds every 15 minutes until you reset it by walking for a couple of minutes.

24/7 Wearable

vívofit 3 follows your progress 24/7 thanks to its 1-year battery life. It automatically monitors your rest when you go to sleep. It’s water resistant so you can wear it in the pool or the shower. Optional accessory bands in various color schemes let you coordinate your vívofit 3 to your wardrobe.

Personalized Daily Goals

vívofit 3 learns your current activity level, then assigns an attainable daily goal. As you meet your milestones, vívofit 3 will adjust your goal for the next day, gradually nudging you toward a healthier lifestyle.

Insights From Garmin Connect

Throughout your day, vívofit 3 automatically syncs to Garmin Connect². Garmin Connect is the only free app that gets to know you and then delivers meaningful insights based off your data to help you beat yesterday. These include cues to move if you’re not on track to meet your step goal — or shoutouts when you do hit those milestones. Plus, you’ll get healthy tips from experts that become like virtual coaches. So download and lace up. Your daily tracking just got faster, easier and, well — better.

¹Activity tracking accuracy
²When paired with a compatible smartphone
³Intensity minutes calculation assumes a moderate activity level

Color

Black, White

SPECS

Physical & Performance

Physical dimensions 2.0” x 2.0” x 0.6” (51.5 x 51.5 x 16.0 mm)
Display size, WxH 1.2” (30.4 mm) diameter
Display resolution, WxH 218 x 218 pixels; transflective MIP color; sapphire lens
Color display
Negative mode display
Weight With silicone band: 3.0 oz (86.1 g)
Battery Rechargeable 300mAh lithium-ion
Battery life Up to 40 hours in UltraTrac mode; up to 16 hours in GPS training mode; up to 2 weeks in smartwatch mode (with 24/7 HR monitoring)
GPS-enabled
GLONASS
High-sensitivity receiver
Barometric altimeter
Electronic compass
Smart notifications (displays email, text and other alerts when paired with your compatible phone)
Vibration alert
Music control
Find my phone
VIRB® control
Watch functions Time of day (12/24h), calendar (day/date), daily alarm, stop watch, timer, sunrise/sunset alerts

Maps & Memory

Built-in memory 32 MB; available 13 MB
Custom POIs (ability to add additional points of interest)
Waypoints/favorites/locations 1,000
Routes 30
Track log 100 hours of activity data

Running Features

Virtual Pacer™ (compares current pace to target)
V02 max estimate
Recovery advisor
Race predictor
Running dynamics 100 hours of activity data
Accelerometer (calculates distance for indoor workouts, without need for a foot pod)
Personal records

Cycling Features

Compatible with Vector™
Multiple bike profiles
Bike speed/cadence sensor

Performance Features

Heart rate monitor
Virtual Partner® (train against a digital person)
Virtual Racer™ (compete against other activities)
Auto Pause® (pauses and resumes timer based on speed)
Multi-sport (changes sport mode with a press of a button)
Auto multisport (switch sport modes with 1 button press)
Advanced workouts (create custom, goal-oriented workouts)
Pace alert (triggers alarm if you vary from preset pace)
Interval training (set up exercise and rest intervals)
Heart rate-based calorie computation
Calculates calories burned
Training Effect (measures impact of an activity on your aerobic fitness)

Swimming Features

Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
Stroke type identification (e.g. freestyle)
Open water swim metrics (distance, pace, stroke count/rate, calories)
Swim workouts

Golfing Features

Measures shot distance (calculates exact yardage for shots from anywhere on course)
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Digital scorecard

Outdoor Features

Hunt/fish calendar
Sun and moon information
Area calculation

Activity Tracking Features

Step counter
Auto goal (learns your activity level and assigns a daily step goal)
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)

Garmin Connect™

Garmin Connect™ compatible (online community where you analyze, categorize and share data)
Automatic sync (automatically transfers data to your computer)

Additional

Additional
  • Connect IQ™ app support: Yes (watch faces, data fields, widgets and apps)
  • EXO™ antenna (GPS/GLONASS): Yes
  • Wi-Fi®: Yes
  • ANT+®: Yes
  • Bluetooth® 4.0 LE: Yes
  • Weather Alerts: Yes
  • UltraTrac: Yes
  • tempe™ sensor support: Yes
  • TracBack: Yes
  • Ski features: Yes
  • Physiological measurements: Yes
  • SUP/Rowing: Yes

IN THE BOX

  • vívofit 3
  • Documentation

Update

Download the File
Software License Agreement
By downloading, installing, or using this software, you agree to be bound by the terms and conditions of the following license agreement. Please read this agreement carefully.

Garmin Corporation (“Garmin”) grants you a limited, non-exclusive license to use the upgrade software (“Software”) in binary executable form in the normal operation of the applicable Garmin products. Title, ownership rights, and intellectual property rights in and to the Software remain in Garmin. This license is personal to you and you may make copies of the software only for your personal use. You agree that this license agreement does not need to be signed for it to take effect.

The software is provided on an “as is” basis without warranty of any kind — either expressed or implied — including, without limitation, any implied warranties of merchantability or fitness for a particular purpose. Garmin does not warrant the performance of the software or that the software will meet your requirements or operate error free.

You acknowledge that this Software is the property of Garmin and is protected under United States of America copyright laws and international copyright treaties. You further acknowledge that the structure, organization, and code of the Software are valuable trade secrets of Garmin and that the Software in source code form remains a valuable trade secret of Garmin. You agree not to decompile, disassemble, modify, reverse assemble, reverse engineer, or reduce to human readable form the Software or any part thereof or create any derivative works based on the Software.

You agree not to export or re-export the Software to any country in violation of the export control laws of the United States of America.

 

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